After conducting vest can be worn by you and visit the water?
Were you aware it's not a good idea to practice extreme physical activity prior to or after wearing a diving vest and to venture into this water sport? But if so, how do handle to reconcile both tasks? This is a problem with no solution that's simple.
Before diving, it is only advisable to practice physical exercises with small Effect
Don't do vigorous physical exercises on territory in the 24 hours after dives, especially the ones that are more extreme. This is one of the most important norms for people who can't resist picking up their diving vest and practicing this game. But, there are choices to reconcile both activities: just resort to common sense and do not push too hard at any.
The nearer you're diving, the more essential it is to prevent powerful impacts on exercise. Hence it is advisable to invest in actions which are milder, in other words, with a diminished effect on the joints of the human body. Swimming is a good example compared to racing. Cycling is also highly recommended.
On the flip side, it isn't sufficient to choose an exercise with a reduced impact on the joints: this sort of physical action needs to be performed repeatedly so that the body adapts to that load as well.
But if by flavor or by requirement, a fantastic part of the sportsman usually runs every day. In such scenarios, it's suggested that each wear his or her dive vest and practice a more conservative activity. That is, to immerse yourself within the limits to which you're accustomed.
Here it's very important to emphasize how important it is not to exceed these limits, because athletes have a tendency to reduce their care when nothing is bad for their health. Because of this, there is a habit of increasing the depth or time of this dip - that is, it distances itself from the concept of "conservative dive", which may lead to some unpleasant surprises. The most frequent consequence is decompression sickness.
It also needs to be emphasized it's equally important that the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can help the sportsman to ignore the time and depth of this dip.
Therefore, reconciling a physical exercise routine on land check here and in the sea isn't hopeless. It's only necessary to have some precaution, with attitudes which allow read more a maximum prep and a reduction of the risks.
Diving material to maximize the jar?
Gas bottles are a excellent diving substance for the practice of this sport. But this tool has a limitation, being necessary to know some tips to control the consumption of gasoline and to prolong for a longer time the excursions under water, with the maximum comfort and security.